reduce kidney disease risk

Why Kidney Disease Is More Common in New Mexico — and What Families Can Do

Kidney disease affects people across the United States, but in New Mexico, it’s a concern that touches many families and communities. Understanding why chronic kidney disease (CKD) shows up more often here — and what families can do about it — is an important part of protecting your health and the health of your loved

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Understanding the Link Between Heart Health and Kidney Health

February is American Heart Month, a time when individuals and communities are encouraged to focus on cardiovascular health and preventing heart disease. According to the Centers for Disease Control and Prevention (CDC), approximately 63.6% of U.S. adults have at least one cardiovascular disease (CVD) risk factor — a figure based on recent National Health data.

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Small Changes That Protect Your Kidneys Over Time

When it comes to kidney health, many people assume protection requires major lifestyle changes or dramatic interventions. In reality, kidney health is often shaped by small, consistent choices made over time—at home, during daily routines, and through regular care. Whether you are managing your own risk factors or supporting a loved one, understanding how everyday

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