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How to Stick to a Kidney-Friendly Diet During Holiday Gatherings

The holiday season is a time for joy, connection, and celebration — a season filled with family dinners, work parties, and endless trays of delicious food. It’s also a time when it’s easy to forget healthy habits, especially for those living with chronic kidney disease (CKD). Between shopping, traveling, and juggling multiple gatherings, it can

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Understanding Prescription Medications for CKD Management

In our last article, we explained how everyday over-the-counter (OTC) medications can sometimes put extra stress on the kidneys. While being cautious with OTC products is important, the other side of the story is just as critical: prescription medications. For people living with Chronic Kidney Disease (CKD), prescriptions are not just routine—they are the cornerstone

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How Over-the-Counter Medications Can Affect Kidney Function

When you have Chronic Kidney Disease (CKD), managing your health goes beyond following a diet or keeping your blood pressure under control. Something as simple as taking an over-the-counter (OTC) pain reliever, cold medicine, or herbal supplement can affect how your kidneys work. For many people, OTC medications feel harmless because they don’t require a

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Early Symptoms of Kidney Disease & When to See a Doctor

Your kidneys play a crucial role in maintaining your overall health, but when they aren’t functioning properly, your body often gives warning signals. Recognizing these early symptoms can help you act quickly and seek medical advice before the situation worsens. This blog will guide you through the most common early signs of kidney disease, when

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