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Why Kidney Disease is More Common in New Mexico — and What Families Can Do

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Kidney disease is a growing health concern across the United States—but in New Mexico, the impact is even more significant. Thousands of individuals and families across the state are affected, often without realizing it until the disease has already progressed. One of the most concerning aspects of kidney disease is how quietly it develops. As […]

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Why Kidney Disease Is More Common in New Mexico — and What Families Can Do

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Kidney disease affects people across the United States, but in New Mexico, it’s a concern that touches many families and communities. Understanding why chronic kidney disease (CKD) shows up more often here — and what families can do about it — is an important part of protecting your health and the health of your loved

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Understanding the Link Between Heart Health and Kidney Health

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February is American Heart Month, a time when individuals and communities are encouraged to focus on cardiovascular health and preventing heart disease. According to the Centers for Disease Control and Prevention (CDC), approximately 63.6% of U.S. adults have at least one cardiovascular disease (CVD) risk factor — a figure based on recent National Health data.

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Small Changes That Protect Your Kidneys Over Time

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When it comes to kidney health, many people assume protection requires major lifestyle changes or dramatic interventions. In reality, kidney health is often shaped by small, consistent choices made over time—at home, during daily routines, and through regular care. Whether you are managing your own risk factors or supporting a loved one, understanding how everyday

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How to Tell If You’re at Risk for Kidney Disease

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Kidney disease often develops quietly. Many people do not realize their kidneys are struggling until damage has already occurred. For adults at risk, understanding kidney disease before symptoms appear can make a meaningful difference in long-term health. Knowing your risk factors is one of the most important steps in kidney disease prevention. With early awareness,

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The Importance of Yearly Health Screenings for Kidney Disease Prevention

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A Warm Guide for Patients and Caregivers in New Mexico Kidney disease is more common than many people realize—and in its early stages, it often shows no symptoms at all. That’s why yearly health screenings are one of the most important tools we have for protecting kidney health. Whether you’re living with risk factors like

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How to Stick to a Kidney-Friendly Diet During Holiday Gatherings

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The holiday season is a time for joy, connection, and celebration — a season filled with family dinners, work parties, and endless trays of delicious food. It’s also a time when it’s easy to forget healthy habits, especially for those living with chronic kidney disease (CKD). Between shopping, traveling, and juggling multiple gatherings, it can

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