Kidney disease is a growing health concern across the United States—but in New Mexico, the impact is even more significant. Thousands of individuals and families across the state are affected, often without realizing it until the disease has already progressed.
One of the most concerning aspects of kidney disease is how quietly it develops. As shared by a local expert:
In a recent segment on KRQE, Dr. Dr. Karla Carias Martinez states “Kidney disease is widely known as the silent killer. Meaning patients usually feel completely normal, they don’t have symptoms early on so it goes unnoticed. Because it goes unnoticed it can progress slowly and end up in kidney failure and require dialysis or transplantation.”
This is why Early Detection of Kidney Disease is so important—especially for New Mexicans who may be at higher risk.
In this article, we’ll explore why kidney disease is more common in New Mexico, what risk factors to watch for, and what families can do to protect their health through regular kidney checkups, monitoring kidney function, and proactive care.
Kidney Disease in New Mexico: What the Data Shows
Kidney disease isn’t just a national issue—it’s something impacting families across New Mexico every day. And for many, it’s happening quietly, without warning.
In 2025, 5,308 New Mexicans are living with kidney failure, the most advanced stage of kidney disease. For most of them, daily life depends on ongoing treatment. Thousands rely on dialysis to do the work their kidneys no longer can, while others are living with a transplant.
What’s especially concerning is that this number is growing. Over the past decade, kidney failure in New Mexico has increased by 25%, a sign that more people are developing serious kidney disease—and often not catching it early.
For many patients, a transplant offers the best chance at a healthier life. But access remains limited. Hundreds of New Mexicans are currently waiting for a kidney, and each year, only a small portion receive one. The reality is that most people on the waiting list will continue waiting, often for years.
At the same time, new cases continue to emerge. Every year, hundreds of individuals in New Mexico are diagnosed with kidney failure. The vast majority begin dialysis right away, while only a small number are able to receive a transplant at the time of diagnosis.
So what’s driving this?
The leading causes—diabetes and high blood pressure—are incredibly common in New Mexico. These conditions often develop silently and, without proper management, can gradually damage the kidneys over time.
According to kidneyfund.org “Kidney Failure has a disproportionated impact on people of color. Compared to white Americans, the likelihood of developing kidney failure is 2.3x greater for American Indians and Hispanic/Latino.”
This is especially relevant in New Mexico, where many communities already face higher rates of these underlying conditions, along with barriers to early detection and care.
When you step back, the picture becomes clear: kidney disease is both widespread and increasing, and too many people aren’t diagnosed until it has already progressed to a serious stage.
That’s why early detection matters. Routine kidney testing, regular checkups, and proactive care can make a meaningful difference—especially for those at higher risk.
Why Kidney Disease is More Common in New Mexico
Several factors contribute to the higher rates of kidney disease across the state. Understanding these can help individuals and families take proactive steps toward prevention.
High Rates of Diabetes and High Blood Pressure
Diabetes and hypertension are the leading causes of kidney disease. New Mexico has higher rates of both conditions compared to national averages, which directly increases the risk of kidney damage over time.
When blood sugar or blood pressure is not well controlled, it puts strain on the kidneys—often without noticeable symptoms in the early stages.
Limited Access to Healthcare in Rural Areas
Many communities in New Mexico are rural, which can make it harder to access regular medical care. This often leads to:
- Delayed screenings
- Missed early warning signs
- Later-stage diagnoses
Without regular kidney checkups, kidney disease can go undetected for years.
Socioeconomic and Lifestyle Factors
Access to healthy foods, opportunities for physical activity, and health education all play a role in kidney health.
Some families may face challenges such as:
- Limited access to fresh, nutritious foods
- Higher reliance on processed or high-sodium diets
- Financial barriers to consistent healthcare
These factors can increase the risk of conditions that contribute to kidney disease.
The Importance of Annual Kidney Screening
For individuals with diabetes, annual kidney screening is an essential part of preventive care. These screenings typically include a urine test to check for protein and a blood test to measure kidney function. Blood pressure monitoring also plays an important role.
These simple tests allow healthcare providers to monitor trends over time. If changes are detected early, treatment plans can be adjusted before serious complications develop.
Early detection provides options. It creates opportunities to slow progression and strengthen protection.
Higher-Risk Populations
Certain groups in New Mexico—including Hispanic/Latino and Native American communities—are at a higher risk for developing kidney disease.
This increased risk is often linked to:
- Higher rates of diabetes
- Genetic predisposition
- Barriers to early and ongoing care
Understanding these risks is an important step toward prevention and early action.
The Importance of Early Detection of Kidney Disease
Early Detection of Kidney Disease can make a life-changing difference.
When kidney disease is found early:
- Progression can often be slowed or prevented
- Treatment is more effective
- The risk of kidney failure decreases
The challenge is that early-stage kidney disease rarely causes symptoms. That’s why testing—not symptoms—is the key to detection.
Simple tests can provide critical insight:
- Blood tests to measure kidney function (eGFR, creatinine)
- Urine tests to check for protein
These tests are quick, routine, and essential for anyone at risk.
Warning Signs vs. Silent Symptoms
Kidney disease is often called a “silent” condition for a reason.
Most people in the early stages feel completely normal. By the time symptoms appear, the disease may already be advanced.
Later-stage symptoms may include:
- Fatigue
- Swelling in the legs or ankles
- Changes in urination
- Nausea or loss of appetite
Relying on symptoms alone can delay diagnosis. This is why monitoring kidney function through regular testing is so important.
How Families Can Reduce Risk and Protect Kidney Health
The good news is that there are practical, everyday steps families can take to protect their kidney health.
Schedule Regular Kidney Checkups
Routine screenings are one of the most effective ways to detect kidney disease early.
If you or a loved one has diabetes, high blood pressure, or a family history of kidney disease, regular testing should be part of your healthcare routine.
Monitor Kidney Function Over Time
Tracking kidney function helps identify changes early.
Your healthcare provider may monitor:
- eGFR (estimated kidney function)
- Creatinine levels
- Urine protein
Consistent monitoring kidney function allows for early intervention when needed.
Manage Chronic Conditions
Controlling underlying conditions is critical.
Focus on:
- Keeping blood sugar levels within target range
- Managing blood pressure
- Taking medications as prescribed
Even small improvements can make a big difference in long-term kidney health.
Make Kidney-Friendly Lifestyle Changes
Healthy habits support kidney function and overall well-being.
Encourage:
- Balanced, low-sodium diets
- Staying hydrated
- Regular physical activity
- Avoiding smoking
These changes can help reduce the risk factors for kidney disease.
Support Loved Ones as a Family
Kidney health is not just an individual effort—it’s a family effort.
Caregivers and family members can help by:
- Encouraging regular appointments
- Supporting healthy habits at home
- Helping track medications and test results
A strong support system can improve outcomes and quality of life.
When to See a Kidney Specialist in New Mexico
You may benefit from seeing a kidney specialist if you:
- Have diabetes or high blood pressure
- Have abnormal lab results
- Have a family history of kidney disease
- Experience symptoms related to kidney issues
Early referral to a nephrologist can help prevent further damage and guide long-term care.
Local Resources for Kidney Care
New Mexico offers a range of resources for individuals and families navigating kidney health—from local specialists to community organizations dedicated to education and support. While challenges like access to care and awareness still exist, there are practical steps patients can take to stay proactive and protect their health.
Working with a trusted care team—such as the specialists at Renal Medicine Associates (RMA)—can make a meaningful difference, helping you stay informed, catch potential issues early, and feel supported every step of the way.
Patients and communities can take simple, effective actions to improve kidney health outcomes:
- Schedule regular checkups with a primary care provider
- Take advantage of local clinics and community health programs
- Seek education and resources from organizations like the New Mexico Kidney Foundation, which provides outreach and awareness initiatives
- Work with providers who understand the unique needs of New Mexico communities
Healthcare providers—including primary care doctors and specialists like RMA—play a critical role in increasing awareness, encouraging early testing, and improving access to care across the state.
Frequently Asked Questions
1. Who should get tested for kidney disease?
Anyone with diabetes, high blood pressure, or a family history of kidney disease should have regular screenings.
2. How often should kidney function be checked?
This depends on your risk level, but many high-risk patients benefit from annual or more frequent testing.
3. Can kidney disease be prevented?
While not all cases can be prevented, early detection and lifestyle changes can significantly reduce risk and slow progression.
Take the Next Step Toward Kidney Health
Kidney disease may be common in New Mexico—but it is not inevitable.
With awareness, Early Detection of Kidney Disease, and proactive care, families can take meaningful steps to protect their health.
Early Detection of Kidney Disease is the key to healthy kidneys contact RMA to schedule an appointment
This article has been reviewed for medical accuracy by the clinical staff at Renal Medicine Associates