Soft Tacos with Mexican Seasoning
Portions: 7 Serving Size: 2 Tacos
1 recipe Mexican Seasoning (under Sauces and Seasoning in Recipe section of DaVita.com)
1 pound ground beef, browned and drained
1/2 cup low-sodium tomato sauce
14 six-inch flour tortillas, warm
5 tablespoons sharp cheddar cheese, shredded
1 cup lettuce, chopped
5 tablespoons onion, chopped
5 tablespoons sour cream
- Make Mexican Seasoning recipe (under Sauces and Seasoning in Recipe section of DaVita.com).
- Brown and drain 1-pound ground beef. Add seasoning mixture and low-sodium tomato sauce. Heat over medium heat.
- To assemble soft tacos, take 1 flour tortilla, add 1/4 cup seasoned ground beef, 1 teaspoon cheese, 1 teaspoon onion, 1 teaspoon sour cream and lettuce as desired.
Nutrients per serving
- Calories 314
- Protein 20 g
- Carbohydrates 32 g
- Fat 12 g
- Cholesterol 48 mg
- Sodium 309 mg
- Potassium 419 mg
- Phosphorus 211 mg
- Calcium 51 mg
- Fiber 1.8 g