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High Protein Rice Crispy Treats
High Protein Rice Crispy Treats

Portions: 12    Serving size: 1 bar

Ingredients

7 tablespoons butter
40 large marshmallows
protein powder to equal 160 grams protein (see chart below)
6 cups rice crispy cereal

Preparation

Melt butter in a large pot and add marshmallows. Stir constantly until marshmallows are completely melted.
Remove pot from heat and gradually add protein powder. Mix until smooth. Add rice crispy cereal and mix until coated.
Pour onto a greased 13” x 9” x 2” baking pan or cookie sheet and press down.
Cool and cut into 12 bars, 3” x 4” each.

 

Microwave Preparation

    1. In a large glass mixing bowl microwave butter and marshmallows for 2 minutes on high power. Stir to combine ingredients. Microwave 1-1/2 to 2 minutes longer.
    2. Add protein powder and stir until smooth. Add rice crispy cereal and stir until well coated.
    3. Pour onto a greased 13” x 9” x 2” baking pan or cookie sheet and press down.
    4.  Cool and cut into 12 bars, 3” x 4” each.