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Egg and Sausage Breakfast Sandwich
Egg and Sausage Breakfast Sandwich

Portions: 1  Serving size: 1 sandwich


Nonstick cooking spray
1/4 cup liquid low-cholesterol egg product
1 English muffin
1 breakfast turkey sausage patty
1 tablespoon shredded natural sharp cheddar cheese

In a small skillet sprayed with nonstick cooking spray, pour egg product and cook over medium low heat. When egg appears almost cooked through, turn over with a spatula and cook additional 30 seconds.

Toast English muffin.
Place turkey sausage patty on a plate, cover with a paper towel and cook in the microwave for 1 minute or the time recommended on package.

Assemble cooked egg on English muffin (fold to fit muffin). Top with sausage patty, then sharp cheddar cheese and remaining muffin half.