FacebookTwitterGoogle PlusLinkedin

Menu

BBQ Chicken Pita Pizza
BBQ Chicken Pita Pizza

Portions: 2 Serving size: 1 Pita Pizza

Ingredients

2 white pita breads (6-1/2” diameter-regular size)
3 tablespoons low sodium Spicy BBQ Sauce (see DaVita.com recipe)
1/4 cup chopped purple or yellow onion
2 tablespoons crumbled feta cheese
4 ounces cooked chicken, cubed
few dashes garlic powder

Preparation

  1. Preheat oven to 350° F.
  2. Spray baking sheet with nonstick cooking spray and place 2 pitas on sheet.
  3. Spread 1-1/2 tablespoon BBQ sauce on each pita.
  4. Chop onion to your liking and spread over pitas equally.
  5. Spread cubed chicken over pitas equally.
  6. Sprinkle feta cheese over pitas equally.
  7. Sprinkle pitas with garlic powder.

8. Bake for 11 to 13 minutes.

Helpful hints

  • Eat pita pizzas promptly after baking; otherwise they may become too crispy.
  • Check the nutrition labels and buy the brand of feta cheese and pitas with the lowest amount of sodium.
  • To keep sodium lower use Spicy BBQ Sauce from the recipe on DaVita.com. It has only 43 mg sodium per 2 tablespoons compared to 125-460 mg sodium in commercially prepared barbecue sauce.

Nutrients per serving

  • Calories 320
  • Protein 23 g
  • Carbohydrates 37 g
  • Fat 9 g
  • Cholesterol 55 mg
  • Sodium 523 mg
  • Potassium 255 mg
  • Phosphorus 221 mg
  • Calcium 163 mg
  • Fiber 2.4 g