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Apple Pork Chops and Stuffing
Apple Pork Chops and Stuffing

Portions: 6 Serving size: One Pork Chop and 1/6th Serving of Apples and Stuffing.

Ingredients

Nonstick cooking spray
One 6-ounce box low-sodium Stove Top® stuffing mix for chicken
Water
2 tablespoons unsalted margarine
One 21-ounce can apple pie filling (can use sugar free)
6 boneless pork loin chops (or chicken breasts)

Preparation

  1. Preheat oven to 350° F.
  2. Spray a 9” x 13” pan with cooking spray.
  3. Add stuffing mix to bowl and mix in water and margarine per package directions and set aside.
  4. Spread apple pie filling on bottom of pan.
  5. Place pork chops over apple pie filling.
  6. Spread stuffing over pork chops.
  7. Cover with foil and bake for 30 minutes.
  8. Remove foil and bake for 10 minutes more.

Helpful hints

  • Boneless chicken breasts can be used instead of pork chops if desired.
  • For a low protein diet adjust the pork serving portion to match your meal plan.
  • Instead of boxed stuffing you can substitute the Baked Stuffing

Nutrients per serving

  • Calories 490
  • Protein 27 g
  • Carbohydrates 46 g
  • Fat 22 g
  • Cholesterol 57 mg
  • Sodium 365 mg
  • Potassium 410 mg
  • Phosphorus 220 mg
  • Calcium 26 mg
  • Fiber 1.0 g